# From Critical Insight to Continuous Improvement
## Introduction
In the fast-paced, competitive world of esports, winning teams and standout players are built through **self-awareness, reflection, and analysis**. To perform consistently, you must regularly **review, evaluate, and refine** your play — both individually and as a team.
This guide will help you:
* Critically analyse player and team performance
* Use footage and stats to identify strengths and weaknesses
* Give and receive constructive feedback
* Understand how to revise goals
* Turn mistakes into growth through best practice
## Why Analysis Matters
Performance analysis is the difference between **guesswork** and **growth**. Whether you’re playing Valorant, Rocket League, League of Legends or Fortnite, structured feedback helps you:
* Improve mechanical and tactical skill
* Strengthen team communication
* Learn from defeats
* Build consistent, winning habits
> “You don’t rise to the level of your goals. You fall to the level of your systems.” — James Clear
> In esports, that system = **analysis, reflection, and revision**.
## Critical Analysis of Individual Players
### What is Critical Analysis?
Critical analysis goes deeper than just saying someone played “bad” or “well.” It involves:
* **Objective observation** — what actually happened
* **Contextual reasoning** — why it happened
* **Constructive conclusions** — how to improve
### Key Areas to Analyse for a Player
| Area | Examples |
| -------------------- | --------------------------------------------------- |
| **Mechanical Skill** | Aim accuracy, movement, skill use, reflexes |
| **Decision Making** | Rotations, fight timing, objective focus |
| **Game Knowledge** | Ability cooldowns, map awareness, win conditions |
| **Mental Game** | Tilt management, communication under pressure |
| **Adaptability** | Responding to opponents' tactics, playing new roles |
### Tools and Techniques
| Tool | Function |
| ------------------------------- | -------------------------------------------- |
| **OBS / ShadowPlay** | Record gameplay for review |
| **Mobalytics / U.GG** | Track stats and in-game trends |
| **BallChasing** (Rocket League) | Positioning, boost usage, mistakes |
| **In-game Replay Systems** | Custom VOD reviews, heatmaps, decision trees |
> Activity: Ask the player to complete a self-assessment before and after a coach’s review. Compare the results.
## Critical Analysis of Teams
Great teams aren’t just made of great players — they **work as a unit**, adapt together, and review together.
### What to Analyse in a Team
| Element | What to Look For |
| ------------------------ | ---------------------------------------------------------- |
| **Communication** | Was it clear, timely, and effective? |
| **Strategy Execution** | Were the plans followed and adjusted appropriately? |
| **Synergy** | Did players support one another’s roles effectively? |
| **Decision-Making** | Were key calls right or rushed? |
| **Rotations & Movement** | Were players positioned for success or failure? |
| **Team Morale** | Did players show frustration or resilience under pressure? |
### How to Analyse Team Games
* Watch the **same match** from multiple players’ perspectives
* **Pause during key moments** (e.g. major loss, teamfight win) and ask:
* What was the plan?
* Who executed well?
* What went wrong/right?
> Example: In *League of Legends*, a failed 4-man dive might seem like a jungler error — but team analysis reveals the top laner miscommunicated wave state.
## Skill Building Through Footage Review
Watching recorded games builds pattern recognition, identifies habits, and helps players **self-correct** faster.
### A. Recording Games
Use tools like:
* **OBS Studio** (free, customisable)
* **NVIDIA ShadowPlay** (minimal performance drop)
* **Medal.tv** (auto clips and highlight creation)
* **Built-in game replays** (LoL, Overwatch, Rocket League, etc.)
### B. Reviewing Footage Effectively
| Step | Method |
| --------------------------------------- | ------------------------------------------------------- |
| 1. **Pick a focus area** | E.g. “early game rotations” or “duel win rate” |
| 2. **Watch without pausing** | For overall flow and impact |
| 3. **Watch again, pausing key moments** | Look for decision-making, miscommunication |
| 4. **Take notes** | Timestamp examples for discussion or review |
| 5. **Create action points** | “Next match, use smokes to block vision before pushing” |
## Feedback Sessions
### Why Feedback Matters
Feedback gives players the **insight** they can’t always see themselves and is the bridge between performance and improvement.
### A. Best Practices for Feedback
| Method | Description |
| -------------------------- | -------------------------------------------------------- |
| **WWW/EBI** | “What Went Well / Even Better If…” |
| **BOOST** | Balanced, Observed, Objective, Specific, Timely |
| **Start/Stop/Continue** | What should they start doing, stop doing, continue doing |
| **Player-Led Reflections** | Encourage self-assessment first |
### B. Giving Constructive Criticism
Do:
* Be **specific and evidence-based**
* Focus on **behaviours**, not personalities
* Involve the player in solutions
* Keep it **timely**
Don’t:
* Generalise ("You’re just not good at this map")
* Use blame language
* Overload the player with too many changes
> Tip: Use clips during sessions to **show** the moment you’re referring to.
## Revising Success Criteria (Individual & Team)
Success isn’t fixed — it evolves with performance, goals, and game updates.
### A. When to Revise
* After a **major patch or meta shift**
* After **team roster changes**
* After a series of **wins or losses**
* When old targets have been achieved or outgrown
### B. Examples of Revised Goals
| Original Target | New Revised Target |
| ------------------------------- | ----------------------------------------------------- |
| Entry fragger wins 50% of duels | Now aim for 60% win rate with flash usage improvement |
| Team rotates in 8 seconds | Reduce to 5 seconds and maintain full utility |
| Support ward score >30/game | Also include pink ward clearance as a new metric |
### C. SMART Criteria
Always revise goals using **SMART**:
* Specific
* Measurable
* Achievable
* Relevant
* Time-Bound
## Analysing the Impact of Games
Game results often feel emotional — wins feel “good,” losses feel “bad.” But analysing impact means removing emotion and seeing **what the match taught you**.
### A. Win or Lose, What Changed?
| Impact Area | Example |
| ------------------- | ------------------------------------------------------------------ |
| **Confidence** | Close win may boost morale — how does that affect play next round? |
| **Decision-making** | High-pressure loss exposes shot-calling weakness |
| **New Strategies** | Playing vs better team teaches counter-rotations or vision abuse |
| **Role Changes** | Moving a player to a new position — did it help the team? |
### B. Emotional vs Strategic Takeaways
| Emotional Reaction | Strategic Insight |
| ------------------------- | --------------------------------------------------- |
| “That sucked, we threw.” | “We had no vision before Baron — fix map control.” |
| “They just out-aimed us.” | “We overpeeked without utility and fed them early.” |
> Activity: After every match, ask: “What did we learn that will help us next time?”
## Learning From Mistakes
### A. Mindset Shift
* **Mistakes are feedback**, not failure
* High-level pros **make fewer repeat mistakes**, not none at all
### B. Common Mistakes to Learn From
| Genre | Example |
| ----------------- | --------------------------------------------------- |
| **FPS** | Repeating peeks, using utility without coordination |
| **MOBA** | Fighting when down on vision or summoners |
| **Rocket League** | Double commits, rotating too late |
| **Battle Royale** | Over-aggression in early game, poor landing zones |
### C. Turning Mistakes Into Growth
1. **Isolate the moment** in footage
2. **Understand what happened** (mechanical, mental, strategic error?)
3. **Ask why** it occurred — panic? misread? no comms?
4. **Define a fix** — drill, awareness, habit
5. **Track repetition** — is the fix working?
## Best Practices for Continuous Improvement
| Practice | Description |
| --------------------------- | -------------------------------------------- |
| **Structured VOD reviews** | Weekly sessions with time stamps and notes |
| **Goal tracking** | Use spreadsheets or Notion to track progress |
| **Team retrospectives** | After every tournament or scrim block |
| **Journaling / reflection** | Players log takeaways from each session |
| **Accountability partners** | Pair players to keep each other on track |
> Real-World Insight: *T1 LoL* review VODs **twice**: once with players and once between coaches and analysts to assess trends and maintain neutrality.
## Activities You Could Try
### 1. **Match Analysis Task**
* Record one full game
* Analyse five time-stamped moments
* Identify what went well, what could improve
### 2. **Feedback Roleplay**
* One person plays coach, one the player
* Use the BOOST model to give performance feedback
* Switch roles and reflect
### 3. **Performance Revision Journal**
* Over 4 weeks, track individual goals
* At end of each week:
* Reassess what’s working
* Adjust one part of the plan
* Set new micro-goals for the next week
### 4. **Highlight Reel Project**
* Build a reel of best and worst plays
* Annotate clips with decisions, strengths, weaknesses
* Present a plan to improve 2 weaknesses by next tournament
## Tools and Resources
| Tool | Purpose | Link |
| --------------------- | -------------------------------- | -------------------------------------------------- |
| OBS Studio | Record gameplay | [https://obsproject.com](https://obsproject.com) |
| Medal.tv | Clip highlights and moments | [https://medal.tv](https://medal.tv) |
| Mobalytics | LoL/Valorant stats and review | [https://mobalytics.gg](https://mobalytics.gg) |
| BallChasing | Rocket League replay analysis | [https://ballchasing.com](https://ballchasing.com) |
| Shadow\.GG | Tactical map heatmaps | [https://shadow.gg](https://shadow.gg) |
| Google Drive / Notion | Store feedback logs, reflections | [https://notion.so](https://notion.so) |
| ProGuides | Coaching and guides | [https://proguides.com](https://proguides.com) |
## Final Checklist: Have You…
* Reviewed both **individual** and **team** performance from recent games?
* Used **objective evidence** to support your analysis?
* Delivered or received **constructive, focused feedback**?
* **Revised your goals** or success criteria based on new data?
* Learned from at least one **mistake** and planned how to avoid repeating it?
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## Final Thoughts
In esports, the most consistent performers aren’t just fast, accurate, or skilled — they’re **reflective**. They study themselves like opponents. They review every clutch, every misplay, and every strategy — not to relive mistakes, but to **grow from them**.
When you build analysis into your routine, you stop guessing — and start improving.
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